COVID-19 UPDATES
As the news about COVID-19 circulates and evolves, the main priority of this Private Practice remains the same --- to journey with my clients on their way to finding Hope & Healing as an individual and in relationship with others.
There is a great deal of information on the coronavirus or COVID-19 out in our world, however, please note that I do not take the position of providing medical advise. Therefore, please educate yourself by visiting the following links: http://health.hamiltontn.org/, https://www.cdc.gov/, https://www.who.int/
This Practice is adapting to the increasing concerns surrounding COVID-10 and so has transitioned to TELEHEALTH services only until further notice.
How can you manage the stress of COVID-19?
Step back from watching/listening to the news and social media.Use your time in session to speak with me about how to balance productive and unproductive worry.Talk with a medical provider about ways to manage your personal risk.Balance the use of soap and sanitizers on your hands with lotion...